High Protein Bone Broth Rice
In a large pan or wok, heat 1 tablespoon of cooking oil over medium-high heat. Cook ground beef until brown.
Add garlic, ginger, and chopped scallion (white part). Cook for another 2 minutes.
Then add soy sauce, cooking wine, Doubang sauce, salt, and white pepper. (Optional: add Sichuan pepper if you like spicy) Cook over medium heat and keep stirring until the meat is evenly coated with Doubang sauce.
Add cubed tofu and bone broth. Stir gently. Let it simmer for about 5 minutes. To make cornstarch slurry, mix 1 tablespoon cornstarch with 3 tablespoon of water in a small bowel. Add cornstarch slurry to the tofu mixture to thicken the sauce. Stir gently a few times with a spatula, let is simmer until sauce thickens.
Sprinkle the green parts of green onion on top. Serve hot with a bowl of rice and enjoy!
High Protein Bone Broth Rice
Wash the rice until the water runs clear.
In a cooking pot, add rice and bone broth. Bring it to a boil, then reduce to a simmer. Cover with a lid and continue to cook for about 20-22 minutes until the broth has absorbed and rice is tender.
Turn off the heat and let it sit for another 10 minutes.
Serving: 1serving, Calories: 414kcal, Carbohydrates: 25.5g, Protein: 44g, Fat: 16.7g